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30 agustos zafer bayramimiz kutlu olsun
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 112.41g | Prot: 112.49g | Carbs: 166.70g.
Breakfast: Bellanut Oguz, Sızma Zeytinyağı, Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Tulum Peyniri, Yumurta, Patates. Dinner: Torku Lor Peyniri, Barilla Tam Bugday Makarna, Dardanel Ton Klasik, Eker Tam Yağlı Ayran. Snacks/Other: Magnum Mini Badem. more...
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Gaining 2.1 kg a Week
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exhımbıl's Weight History
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