Weigh In record (no journal entry) for 30 August 2018
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 77.52g | Prot: 50.63g | Carbs: 23.18g.
Breakfast: Yörsan Beyaz Peynir, Aknaz Tam Yağlı Kaşar Peyniri, Yumurta, Tereyağı, Zeytin, Fındık. Dinner: Zeytinyağı, Tereyağı, Kemik Suyu. Snacks/Other: Zeytinyağı, Domatesler, Salatalık (Soyulmuş), Badem, Çilek. more...
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Losing 0.5 kg a Week
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hülya şan's Weight History
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