Weigh In record (no journal entry) for 30 August 2018
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81.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 59.13g | Prot: 89.82g | Carbs: 142.99g.
Breakfast: Café. Lunch: Taillefine Yaourt Nature 0%, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Thiriet Sauté de Dinde, Riz Blanc (à Longs Grains , Cuit), Auchan Germes de Soja, Maïs, Vinaigrette, Carrefour Cœur de Palmier. Dinner: Marque Repère Jambon Fumé, Baguette, Marque Repère Rillettes du Mans, Pomme, Carrefour Flageolets, Carrefour Escalope de Dinde. Snacks/Other: Marque Repère Cookies Chocolat et Pépites de Chocolat, Jeff de Bruges Chocolats. more...
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Losing 0.1 kg a Week
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keiler27's Weight History
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