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yay ! 😃😃😃
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66.6 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 47.38g | Prot: 69.95g | Carbs: 141.53g.
Breakfast: Coffee with Semi-Skimmed Milk, Hartley's Sugar Free Strawberry Jelly, Tesco 0% Fat Natural Yoghurt, Tesco Seedless Green Grapes, Tesco Frozen Pineapple, Tesco Frozen Berries. Lunch: Gullon Fibre Biscuits, Tea with Semi-Skimmed Milk, Linda McCartney Chorizo & Red Pepper Sausages, Semi-Skimmed Milk, Egg. Dinner: Tesco Reduced Fat Garlic Bread Slices, Uncle Ben's Wholegrain Rice, Chilli Con Carne with Beans. Snacks/Other: Dairylea Cheese Triangle Light, Gullon Sugar Free Digestive Biscuits, Tesco Lighter Mature Cheese, Gullon Sugar Free Digestive Biscuits, Tetley Tea with Semi-Skimmed Milk. more...
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Losing 6.4 kg a Week
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sandra4911's Weight History
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