mick43200's Journal, 30 Aug 18

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Weigh In record (no journal entry) for 30 August 2018

86.1 kg Lost so far: 8.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:

1509 kcal

Fat: 86.86g | Prot: 66.25g | Carbs: 114.61g. Breakfast: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Taillefine Yaourt aux Fruits 0% Fraise, Brugnon, Auchan Mojito sans Alcool, Brugnon. Lunch: Fromage Brie, Veau, Bonduelle Petits Pois & Carottes Extra-Fins à l'étuvée. Dinner: Tipiak Bouchée à la Reine. more...