Weigh In record (no journal entry) for 30 August 2018
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112.1 kg
Lost so far: 30.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 55.20g | Prot: 18.73g | Carbs: 53.89g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо, Огородников Икра Кабачковая. more...
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Losing 5.6 kg a Week
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