Weigh In record (no journal entry) for 30 August 2018
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 64.72g | Prot: 68.10g | Carbs: 167.11g.
Breakfast: Chouquette, Fromage à Tartiner Nature, Biscottes au Froment, Jus d'orange, Confitures et Conserves, Café. Lunch: Wasa Fibres, Melon, Pain Complet, Camembert. Dinner: Fleury Michon Couscous à la Marocaine, Picard Mini Éclairs Gourmands. more...
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Losing 3.5 kg a Week
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