Weigh In record (no journal entry) for 30 August 2018
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86 kg
Lost so far: 20 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 21.85g | Prot: 35.23g | Carbs: 18.75g.
Breakfast: Простоквашино Кефир 3,2%, Пицца ПП, Папа Может Колбаса Вареная Филейная, Белый Хлеб. more...
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Losing 0.1 kg a Week
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Gennadievna1's Weight History
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