Weigh In record (no journal entry) for 30 August 2018
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89.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 85.16g | Prot: 130.63g | Carbs: 270.22g.
Breakfast: Confitures et Conserves, Café Expresso, Myprotein Impact Whey Protein (25g), Pain Complet, Lactel Lait Matin Léger Facile à Digérer, Quaker Flocons d'avoine (40g). Lunch: Tomates Cerises, Materne Compote Pomme Abricot, Figues, Blanc de Poulet, Patate Douce. Dinner: McDonald's Frites (Moyenne), McDonald's Cheeseburger, McDonald's McFirst Boeuf Ranch Moutarde. Snacks/Other: Tarte aux Pommes. more...
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Gaining 0.7 kg a Week
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Laurent92110's Weight History
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