Weigh In record (no journal entry) for 30 August 2018
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51.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 53.88g | Prot: 73.10g | Carbs: 155.25g.
Breakfast: Kania Bio Cremiger Brotaufstrich Ananas-Curry, Philadelphia Milka, Buko Ananas, Dinkelbrot. Lunch: Mais, Rama Cremefine 7%, Zwiebeln, Rote Paprika, Alpro Kokosnussdrink - Original, Ananas, Hähnchenbrustfilet, Naturreis (Gekocht). Dinner: Tomaten, Leichter Genuss Käse-Aufschnitt Leicht, DM Bio Streichcreme Paprika-Chili, Dinkelbrot. Snacks/Other: Raffaello Raffaello, Himbeeren. more...
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Losing 2.8 kg a Week
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fräulein Himbeere's Weight History
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