Weigh In record (no journal entry) for 30 August 2018
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54.1 kg
Lost so far: 3.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 45.29g | Prot: 66.81g | Carbs: 212.43g.
Breakfast: Pruneau Sec, Graines de Chia Séchées, Jardin Bio Flocons d'avoine, Carrefour Lait Demi Écrémé, Thé sans Sucre, Amandes, Mirabelle. Lunch: Tomates, Mirabelle, Huile Végétale, Courgette, Cabillaud, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Archipel Mini Cône Chocolat, Knorr Bouillon de Poule, Kiri Kiri, Courgette, Tomates Cerises, Mannapain Wraps, Huile Végétale, Leader Price Mimolette en Tranches, Oriental Viandes Kebab et Sauce Blanche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Tisane, Baguette. more...
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Gaining 2.8 kg a Week
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SardinAluile's Weight History
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