Weigh In record (no journal entry) for 30 August 2018
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69.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 20.70g | Prot: 40.66g | Carbs: 51.63g.
Breakfast: Варенье, Савушкин Творог Хуторок 5%, Кофе (из Молотых Зерен), Помидоры, Яйцо (Целое), Простоквашино Масло Сливочное 72,5%, Овсяные Хлопья. Snacks/Other: Белковый Коктейль со Вкусом Шоколад Фаберлик. more...
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Gaining 3.3 kg a Week
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naphranovich's Weight History
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