luizagalf's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
40.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
1154 kcal Fat: 52.86g | Prot: 67.67g | Carbs: 101.69g.   Breakfast: REWE Bio Schweizer Mandelkrokant-Schokolade, Provamel Soya Natural, REWE Bio Räucherlachs, REWE Avocado, Яйцо. Lunch: Wasa Rustikal, Gazi Kashkaval Schnittkäse. Dinner: Зеленый Лук, Costa Frutti Di Mare , Gazi Kashkaval Schnittkäse, Пятерочка Лук Репчатый, Oryza Risotto. Snacks/Other: Грейпфрут, Bounty Bounty. more...
1710 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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luizagalf's Weight History


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