Weigh In record (no journal entry) for 30 August 2018
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71 kg
Lost so far: 29 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 12.51g | Prot: 56.16g | Carbs: 125.17g.
Breakfast: Вареное Яйцо, Красная Фасоль (Консервированная). Lunch: Овощное Рагу с Курицей. Dinner: Пиво. Snacks/Other: Био Баланс Творог Мягкий Семена Льна и Злаки, Магнит Банан. more...
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Losing 1.4 kg a Week
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