Weigh In record (no journal entry) for 30 August 2018
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 61.94g | Prot: 107.51g | Carbs: 158.75g.
Breakfast: Maitokahvi, Rainbow Maapähkinä. Lunch: Atria Pinaattiletut. Dinner: Valio Arki Juusto, Kariniemen Kananpojan Fileesuikale, Cocovi Chia-Siemenet, Lidl Special Muesli Luxury Fruit, Valio Mansikka Pehmeä Rahka. Snacks/Other: Brunberg Mansikka Suukko, Skyr Kuningatar, Skyr Kuningatar. more...
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Gaining 0.4 kg a Week
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Mehukeitto73's Weight History
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