Weigh In record (no journal entry) for 25 August 2018
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69.9 kg
Lost so far: 25.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 44.22g | Prot: 55.95g | Carbs: 158.12g.
Lunch: Tomates, Ovo Frito, Prato Fino Arroz Integral (50g), Quero Feijão Carioca. Dinner: Pizza de Pepperoni (36 cm). more...
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Gaining 8.4 kg a Week
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