Weigh In record (no journal entry) for 29 August 2018
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 35.09g | Prot: 74.15g | Carbs: 211.00g.
Lunch: Batata Doce, Bife de Carne de Vaca (apenas Parte Magra Consumida), Sopa de Ervilha. Dinner: Açúcar, Nestlé Iogurte Natural Integral, La Serenisima Doce de Leite, Yoki Sagu, Bife de Carne de Vaca (apenas Parte Magra Consumida), Batata Doce, Sopa de Ervilha, Massa Leve Massa para Pastel, Carne de Vaca Moída (70% Magra / 30% Gordura ). Snacks/Other: Ovo, Bife de Carne de Vaca (apenas Parte Magra Consumida), Sopa de Ervilha. more...
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Gaining 10.5 kg a Week
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121200123's Weight History
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