Weigh In record (no journal entry) for 30 August 2018
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81.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 41.68g | Prot: 42.43g | Carbs: 117.93g.
Breakfast: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Tempe Bacem. Lunch: Chatime Bubble Milk Tea, Heavenly Blush Yogurt Blackcurrant, Risoles, Es Kelapa Muda. Dinner: KFC Burger Ayam (Colonel's Burger), Gado Gado. more...
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Losing 1.4 kg a Week
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fitriariskiutami's Weight History
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