Weigh In record (no journal entry) for 29 August 2018
|
56.1 kg
Lost so far: 5.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 33.10g | Prot: 59.92g | Carbs: 139.32g.
Lunch: Fleury Michon Surimi, Reflets de France Nougat de Montélimar, Banane. Dinner: Andros Compote Pomme Poire Williams sans Sucre Ajouté, Barilla Rigatoni, Elle & Vire Carré Frais 0%, Salade Verte, Oeuf Dur, Dia Truite Fumée, Carrefour Wraps. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|