Weigh In record (no journal entry) for 29 August 2018
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73.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 48.09g | Prot: 53.28g | Carbs: 204.55g.
Breakfast: le Moulin Chemia, Ricotta (Lait Partiellement Écrémé), Happy's Pain de Mie 5 Céréales, Jambon de Dinde, Café Latte, Muffin avoine. Lunch: Prunes, Agneau, Spaghetti de Blé Entier (Cuit), Sauce makrouna. Snacks/Other: Barbe à Papa, Kif D-Croc, Café Latte, London Dairy Butter Pecan Ice Cream. more...
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2065 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cooking - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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loulou-2016's Weight History
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