Weigh In record (no journal entry) for 29 August 2018
|
61.1 kg
Lost so far: 2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 21.63g | Prot: 83.25g | Carbs: 105.46g.
Breakfast: La Violetera Ameixa Seca sem Caroço, Qualitá Ameixa Seca sem Caroço, Max Titanium Whey Protein Iso. Lunch: Taeq Arroz Integral 7 Cereais, Abobrinha Refogada, Ovo Cozido, Hambúrguer Caseiro. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|