Weigh In record (no journal entry) for 29 August 2018
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85.3 kg
Lost so far: 8.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 31.54g | Prot: 50.48g | Carbs: 142.88g.
Breakfast: Яблоко. Lunch: Помидоры, Огурец (с Кожурой), Банан. Dinner: Хлеб Черный, Арцах Фрут Овощи Печеные, Яичница, Помидоры, Чабан Кефир 1%. Snacks/Other: Банан, Домик в деревне Кефир 2,5%. more...
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Losing 1.4 kg a Week
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Lenochka.sim's Weight History
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