Weigh In record (no journal entry) for 29 August 2018
|
65 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 37.34g | Prot: 58.11g | Carbs: 93.44g.
Breakfast: Сливочное Масло, Каша Рисовая на Молоке. Lunch: Салат из Помидоров, Суп с Клецками, Куриная Грудка, Ржаной Хлеб. Snacks/Other: Коркунов Конфета, Зеленое Яблоко. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleksa19963103's Weight History
|