Weigh In record (no journal entry) for 29 August 2018
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72 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 25.59g | Prot: 49.46g | Carbs: 92.00g.
Breakfast: Huevo Cocido, Café con Leche Descremada, Panacity Pan Integral con Semillas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallo Hervido, Milanesa de Pescado. Dinner: Tarta de Acelga. Snacks/Other: Molinos del Bosque Galletas de Arroz, Arcor Mermelada de Durazno. more...
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Losing 3.5 kg a Week
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meelrausch's Weight History
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