stephlabreizh's Journal, 29 Aug 18

Weigh In record (no journal entry) for 29 August 2018
72.7 kg Lost so far: 5.8 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
1670 kcal Fat: 48.42g | Prot: 55.32g | Carbs: 186.76g.   Breakfast: Pitch Brioche Chocolat, Carrefour Lait Demi Écrémé, Canderel Chocolat en Poudre, Pain Blanc, Les Croisés Mini Beurre. Lunch: Lesieur Sauce Crudité Nature Légère, Jambon, Salade Verte, Haricots Verts, Pain Blanc. Dinner: Whisky, Lesieur Sauce Crudité Nature Légère, Salade Verte, Pain Blanc, Oeuf sur le Plat. Snacks/Other: Pain Blanc, Pain au Lait, Nutella Nutella. more...
Losing 0.2 kg a Week

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stephlabreizh's Weight History


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