Weigh In record (no journal entry) for 29 August 2018
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85.1 kg
Lost so far: 2.4 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 53.00g | Prot: 17.00g | Carbs: 34.00g.
Breakfast: Great Value EXTRA CREAMY Whipped Topping, Nutiva MCT Oil, It Works Keto Coffee. Lunch: McDonald's Filet-O-Fish (No Bun). Snacks/Other: Atkins Endulge Chocolate Coconut Bar. more...
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Losing 0.8 kg a Week
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warm_cocoa's Weight History
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