OlgaLihova's Journal, 19 Aug 18

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Weigh In record (no journal entry) for 19 August 2018

53.1 kg Lost so far: 14.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:

701 kcal

Fat: 32.29g | Prot: 34.15g | Carbs: 67.61g. Breakfast: Dr. Korner Хлебцы Клюквенные, Киприно Сыр Лайт 15%, Омлет с Молоком. Lunch: Каждый День Курага, Шоколад "Любовь-Это...". Dinner: Каждый День Курага, Свиные Котлеты с Кабачком, Активия Биойогурт Черника, 5 Злаков и Льняные Семена, Гармония Сметана 20%, Киприно Сыр Лайт 15%. more...

1294 kcal

Exercise: Resting - 16 hours and 11 minutes, Sleeping - 7 hours and 49 minutes. more...

Gaining 0.7 kg a Week

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OlgaLihova's Weight History

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OlgaLihova's Journal, 19 Aug 18

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OlgaLihova's Weight History