Weigh In record (no journal entry) for 29 August 2018
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 14.53g | Prot: 72.25g | Carbs: 139.76g.
Breakfast: Manzana. Lunch: Gallo Arroz Largo Fino, Zanahoria, la Huella Arvejas, Remolacha, Papa Cocida. Dinner: Cumaná Caballa al Natural, Granja del Sol Espinaca Supercongelada , Clara de Huevo. Snacks/Other: Manzana. more...
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Losing 1.4 kg a Week
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