Lider Optimun's Journal, 28 Aug 18

Fat: 35.4% VFL: 18 Muscle: 24,1% Body Age: 80 RM: 1.894 BMI: 35,8
Inicio 24h jejum intermitente as 09:00h
108.4 kg Lost so far: 15.7 kg.    Still to go: 33.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
216 kcal Fat: 9.06g | Prot: 27.13g | Carbs: 6.35g.   Breakfast: Melão, Sanofi Mobility - Trivance (Colágeno), Café, Suco de Limão, Clara de Ovo Cozida, Ovo Cozido. Lunch: Castanhas-do-Pará. more...
Losing 2.1 kg a Week

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Lider Optimun's Weight History


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