Weigh In record (no journal entry) for 29 August 2018
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 36.80g | Prot: 46.89g | Carbs: 217.70g.
Breakfast: Tempe Goreng, Opak, Nasi Putih. Lunch: Roti, Jambu Biji. Dinner: Tempe Goreng, Quaker Instant Oatmeal. more...
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gultom_pasu's Weight History
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