Weigh In record (no journal entry) for 29 August 2018
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 52.71g | Prot: 58.41g | Carbs: 123.49g.
Breakfast: Картофель Тушеный с Мясом, Борщ. Lunch: Кофе, Сгущенка, Сахар. Dinner: Макдоналдс Цезарь Ролл. more...
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Losing 1.1 kg a Week
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KirinaCh's Weight History
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