Weigh In record (no journal entry) for 29 August 2018
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56.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 35.01g | Prot: 61.63g | Carbs: 147.37g.
Breakfast: Banana, Alvorada Rosca de Leite, Leite de Coco Caseiro, Café com Açúcar, Nutrella Pão Integral 7 Grãos. Lunch: Substancia Sopa de Carne, Batata Doce e Legumes, H2OH! Limoneto, Abóbora Cabotia, Soja Cozida (Cozinhado sem Gordura Adicionada). Dinner: Sopa de Legumes. more...
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1487 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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hcarolinaa's Weight History
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