Weigh In record (no journal entry) for 29 August 2018
|
71.4 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
159 kcal
|
Fat: 4.05g | Prot: 8.32g | Carbs: 21.80g.
Breakfast: Conad Fette Biscottate Dorate, Caffè (dalla Moca, Decaffeinato), Conad Latte Parzialmente Scremato. Snacks/Other: Caffè (Espresso). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aldo.Ceccobelli's Weight History
|