Weigh In record (no journal entry) for 29 August 2018
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61.3 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 69.22g | Prot: 79.31g | Carbs: 130.44g.
Breakfast: Café, Ker Cadelac Madeleine (25g). Lunch: Melon, Lotus Speculoos (7,5g), Cappuccino, Agneau, Carrefour Pain de Campagne. Dinner: Figues, Wasa Fibres, Coeur de Lion Camembert. more...
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Gaining 0.5 kg a Week
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