Weigh In record (no journal entry) for 29 August 2018
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67.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 11.70g | Prot: 10.13g | Carbs: 37.47g.
Breakfast: Молоко (Цельное Молоко), Гречка Отварная. more...
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Gaining 1.4 kg a Week
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