Weigh In record (no journal entry) for 29 August 2018
|
74.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 35.79g | Prot: 41.58g | Carbs: 109.16g.
Breakfast: Bell Plantation PB2 Chocolat, Bjorg Lait de Noisette, Terres et Céréales Bio Flocons d'avoine Complets. Dinner: Croque Monsieur, Roquette (Rocket), Baguette, Carrefour Mousse de Foie. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
july gin's Weight History
|