|
😊
|
90.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 76.97g | Prot: 90.72g | Carbs: 180.75g.
Breakfast: Maître Jean Pierre Pain Platine, St Hubert Oméga 3, Carrefour Confiture de Fraises, Café. Lunch: Margarine, Ail Haché, Delisse Déli'light Fromage Blanc Nature 0%, Daddy Sucre en Poudre, Haricots Verts, Aldi Steak Haché Façon Bouchère, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Leader Price Chips Barbecue, Pain Blanc, Daddy Sucre en Poudre, Aldi Fromage Blanc 0%, Oeuf Dur, Jardin Bio Haché Végétal Ail Persil, Aldi Jambon Blanc, Vinaigre, Huile de Tournesol, Aldi Mozzarella, Tomates. Snacks/Other: Aldi Chocolat au Lait. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|