Weigh In record (no journal entry) for 29 August 2018
|
67.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 38.37g | Prot: 46.26g | Carbs: 158.12g.
Breakfast: Белый Город Молоко 2.5%, Дыня, Коломенское Батон Нарезной, Печень Трески. Lunch: Filippo Berio Classic Pesto, Barilla Макароны. Dinner: Matti Мюсли с Бананом и Шоколадом, Valio Творог Мягкий 0,1%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Modularsong's Weight History
|