Weigh In record (no journal entry) for 29 August 2018
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 17.44g | Prot: 17.79g | Carbs: 54.78g.
Breakfast: Сухие Семена Чиа, Яблоко Зеленое, Nordic Овсяная Каша, Перепелиное Яйцо, Вареное Яйцо. Snacks/Other: Облепиха, Магнит Персик, Fito Idea Батончик Орехово-Фруктовый "Яблоко-Миндаль", Миндальное Молоко. more...
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Losing 0.7 kg a Week
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💜hozyaika's Weight History
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