A7630600l's Journal, 29 Aug 18

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Weigh In record (no journal entry) for 29 August 2018

58.5 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

1232 kcal

Fat: 61.47g | Prot: 74.46g | Carbs: 124.89g. Breakfast: Инжир, Вареное Яйцо, Jacobs Кофе Velour. Lunch: Жар Пицца Окрошка, Табрис Хлеб по-Деревенски, Вареное Яйцо. Dinner: Bio Max Био-Кефир 2,5%, Сливы. Snacks/Other: Инжир, Яблоко. more...

980 kcal

Exercise: Driving - 2 hours, Desk Work - 7 hours, Apple Health - 15 hours. more...

Gaining 1.8 kg a Week

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A7630600l's Journal, 29 Aug 18

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A7630600l's Weight History