Weigh In record (no journal entry) for 29 August 2018
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52.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 51.33g | Prot: 69.25g | Carbs: 199.68g.
Breakfast: DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Exquisa Fitline Frischkäse 0,2%, Dinkelbrot. Lunch: Zwiebeln, Bergader Bavaria Blue der Würzige, Rama Cremefine 7%, Chef Select Tortellini Ricotta & Spinat. Dinner: Kania Bio Cremiger Brotaufstrich Ananas-Curry, Banane, Leichter Genuss Käse-Aufschnitt Leicht, Dinkelbrot. Snacks/Other: Müller Reine Buttermilch, Alpro Kokosmilch Choco, Rispentomaten. more...
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411 kcal
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Exercise:
Swimming (slow) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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fräulein Himbeere's Weight History
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