Weigh In record (no journal entry) for 29 August 2018
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135.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 57.90g | Prot: 67.06g | Carbs: 144.21g.
Breakfast: Grafschafter Weizenknusperbrot, Philadelphia So Leicht 3%, Fol Epi Cremig, Dulano Gemüse in Aspik, Meine Käserei Ziegenkäse Bockshornklee, Dulano Kochschinken Gegart, Gebraten. Lunch: Feigen, Beste Ernte Gemüsemischung mit Romanesco, Nordsee Matjesfilets. Dinner: Christian's Bäck Original Holländische Rosinenbrötchen. Snacks/Other: Grafschafter Weizenknusperbrot, Aldi Trauben Kernlos. more...
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Losing 7 kg a Week
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Meschugge's Weight History
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