Weigh In record (no journal entry) for 29 August 2018
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67.2 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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702 kcal
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Fat: 22.33g | Prot: 21.44g | Carbs: 110.00g.
Breakfast: Dried Chia Seeds , Fuji Apples, Orange. Lunch: Cucumber, Carrots, Eggplant, Egg Omelet or Scrambled Egg, Boiled Potato (without Peel). Dinner: Boiled Potato, Spinach , Fried Egg. more...
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