Weigh In record (no journal entry) for 29 August 2018
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69.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 61.13g | Prot: 30.13g | Carbs: 158.83g.
Breakfast: Valio Vadelma Mehukeitto, Alpen N. Added Sugar , Maitokahvi. Lunch: Viineri, Pirkka Kesäinen Raastesalaatti, Saarioinen Kanttarellikeitto. Dinner: Vaasan Koulunäkki. Snacks/Other: Kevytmaito (2%), Margariini, Hillot, Myllyn Paras Kaurapuuro. more...
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1966 kcal
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Exercise:
Horseback Riding - 30 minutes, Kävely - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Tina the Tiger's Weight History
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