Weigh In record (no journal entry) for 29 August 2018
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 51.91g | Prot: 66.09g | Carbs: 145.35g.
Breakfast: Picard Pancakes, Bjorg Lait de Soja Nature, Activia Yaourt Nature, Pâturages Fromage Blanc 8%. Lunch: Carrefour Tomates Cerises Italie, Mayonnaise Légère, Pêches, Pêche, Salade Verte, Carrefour Tomates Cerises Italie, Auchan Cordons Bleus de Dinde. Dinner: Delisse Liégeois Chocolat, Pâtes (Cuites), Panzani Pâtes Cuites, Salakis Feta Light 9%, Aubergines Cuites, Carrefour Tomates Cerises Italie. more...
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1621 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Working - 8 hours, Resting - 9 hours and 59 minutes, Sleeping - 5 hours and 1 minute. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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