Weigh In record (no journal entry) for 29 August 2018
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55 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 32.21g | Prot: 83.37g | Carbs: 94.11g.
Breakfast: Alpro Latte di Cocco, Banana, Perugina Cacao Amaro, Miele, Poggio del Farro Farina di Farro Bio, Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein Chocolate Smooth. Lunch: Anguria, Vale Misticanza, Santa Lucia Ricottina Light, Carote. Dinner: Caffè Macchiato, Picard Tartare di Salmone, Gimar Carpaccio di Salmone . Snacks/Other: Pesca, Melone, Anguria, Caffè Macchiato. more...
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1594 kcal
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Exercise:
Aerobics - 42 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours. more...
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steady weight
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Georgette95's Weight History
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