VIRELLIA's Journal, 29 Aug 18

Weigh In record (no journal entry) for 29 August 2018
50.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
1041 kcal Fat: 40.10g | Prot: 45.14g | Carbs: 126.44g.   Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Indomilk Susu Kental Manis, Mayones, Kraft Singles, Nutrijell Konnyaku Jelly Powder Orange, Apel, Melon, Kopi Luwak White Koffie. Dinner: Ayam Goreng. Snacks/Other: Kue Bolu. more...
1397 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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VIRELLIA's Weight History


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