Weigh In record (no journal entry) for 29 August 2018
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77.5 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 29.08g | Prot: 28.21g | Carbs: 92.66g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar Gandum. Lunch: Gado Gado. Snacks/Other: Nanas. more...
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Gaining 2.8 kg a Week
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dhianhardiyanti563's Weight History
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