Weigh In record (no journal entry) for 28 August 2018
|
64.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 50.79g | Prot: 80.14g | Carbs: 62.10g.
Breakfast: Вареное Яйцо, Простоквашино Творог 5%. Lunch: Говядина Тушеная, Гречка Отварная. Dinner: Огурец (с Кожурой), Капуста, Филе Индейки. Snacks/Other: Колбаса, Банан. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizavette's Weight History
|