Weigh In record (no journal entry) for 28 August 2018
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 43.89g | Prot: 62.80g | Carbs: 68.11g.
Breakfast: Pingo Doce Leite Magro, Sumo de Limão, Requeijão, Pão de Farelo de Trigo. Lunch: Legumes no Forno, Peito de Frango. Dinner: Sopa de Repolho. Snacks/Other: Requeijão, Marilan Pit Stop Integral, Nozes de Nogueira. more...
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Losing 1.5 kg a Week
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MoniqaAlex's Weight History
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